11-Piece Resistance Band Training Kit

Your workout fits in one bag.

Turn a small space into a flexible training setup. Clip on a lighter band for warmups, switch to a stronger one, or combine bands for rows, presses, squats and glute work. The included handles, ankle straps and door anchor give you more ways to move at home or on the road.

Why it works for your routine

• Adjustable challenge: five bands let you change resistance without bulky equipment.
• More exercise options: use the handles, ankle straps or door anchor for upper- and lower-body sessions.
• Ready to pack: the set stores in its included mesh carry bag.

What is included

Five resistance bands, two handles, two ankle straps, one door anchor and one mesh carry bag (11 pieces total).

Resistance guide

Supplier-rated approximate levels range from 10 lb to 30 lb across the five bands. The standard set is rated up to approximately 100 lb when combined. Color-to-resistance assignments may vary; follow the labels on the bands. Actual tension changes with how far each band stretches.

Inspect the bands and attachment points before each workout. Secure the door anchor to a suitable closed door and keep bands away from sharp edges. Begin with a level you can control.

Make space for strength wherever you are.